PureFocus Fitness
Theme
Home
Mindful Exercise
Breathwork
Walking Meditations
Body Awareness
Dance Therapy
Therapeutic dance forms
Explore our collection of articles about therapeutic dance forms to help you plan.
Therapeutic dance forms
Healing through Dance
Dance has long been recognized as a powerful form of expression, but did you know that it can also be a potent tool for healing and therapy? Therapeut...
Read More
Therapeutic dance forms
Rhythmic Movement Practices
Therapeutic dance forms and rhythmic movement practices encompass a diverse range of physical activities that promote emotional, mental, and physical ...
Read More